Grape Smoothie recipe
Natalia Karali Published on: 02/11/2025
A great way to eat healthy in pregnancy is by making a smoothie , here is a grape smoothie recipe to try on.
Pregnancy and beyond
Natalia Karali
Benefits of
Natalia Karali Published on: 02/11/2025
Grapes are more than just a sweet snack — they’re a powerhouse of nutrients that can support a healthy pregnancy. Rich in vitamins, antioxidants, and water, grapes help boost immunity, improve digestion, and promote your baby’s growth. Learn why adding this fruit to your pregnancy diet can be a delicious and nourishing choice.
Pregnancy and beyond
Traveling Tips from a Midwife
Afua Nuamah Published on: 31/08/2025
Nine traveling tips you should know if you are a midwife traveling abroad.
Pregnancy and beyond
The Weight of womanhood
Dede Thorpe Published on: 25/08/2025
Dede talks in this blog post about her experience of becoming a mother as midwife and the challenges a woman faces these days as a woman, a wife, a mother and a professional
Pregnancy and beyond
Midwifery and Photography
Natalia Karali Published on: 18/08/2025
How Photography has helped me become a better Midwife
Pregnancy and beyond
Benefits of Blueberries in Pregnancy and The Postpartum Period
Natalia Karali Published on: 15/08/2025
Interesting facts about eating blueberries in pregnancy and the postpartum period
Pregnancy and beyond